Train with jess

From anywhere

I offer personal training tailored specific to you to help you reach and maintain your fitness goals no matter where you live. Whether you're aiming for weight loss, muscle gain, improved endurance, or overall wellness, I design custom workout plans and provide expert guidance to ensure you stay on track. With a focus on sustainable progress, I teach you not only how to achieve your goals but also how to keep them long-term through proper techniques, nutrition advice, and mindset coaching. You’ll never need to try another fad diet or look for another trainer ever again. Training with me means you're investing in a holistic approach to fitness that prioritizes lasting results, empowering you to feel strong, confident, and motivated every step of the way.

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personal training packages

60-Minute Virtual Personal Training Session – $125 per 60 min. sessION

What’s Included:

  • Personalized, live 1-on-1 coaching via Zoom or FaceTime

  • Custom-tailored workout based on your goals, fitness level & equipment

  • Real-time form corrections, motivation, and expert guidance

  • Progress tracking and accountability support

  • Basic nutrition and lifestyle tips as needed

Package Discounts:

  • 10 sessions – 10% off ($1,125 total / $112.50 per session)

  • 20 sessions – 15% off ($2,125 total / $106.25 per session)

  • 24+ sessions – 20% off ($2,400+ total / $100 per session)

  • **Additional savings when you subscribe.

Perfect for:
✔️ Beginners to advanced fitness levels
✔️ Clients with home gyms or limited equipment
✔️ Busy professionals, new moms, frequent travelers

Guided Online Personal Training (Train On Your Time)-$199/Month

What’s Included:

  • Personalized Training Program delivered through the Trainerize app

    • Tailored to your goals, fitness level, and available equipment

    • Train anytime, anywhere on your own schedule

    • Updated regularly to match your progress

  • Video Demonstrations for every movement to ensure proper form

  • Progress Tracking built into the app (weights, reps, body stats & more)

  • 24/7 In-App Messaging Access to Me for support, questions & accountability

  • Custom Nutrition Program

    • Personalized to your goals (fat loss, strength, lean muscle, etc.)

    • Includes macronutrient guidance, meal structure, and strategy

Perfect for:
✔️ Self-motivated individuals who want structure and expert support
✔️ Clients with busy schedules who prefer flexibility
✔️ Anyone serious about reaching their goals with professional guidance

Fit for Life Group Coaching – $99/Month (Ongoing Membership)

What’s Included:

  • Monthly Group Training Plan delivered via Trainerize

    • Updated each month to keep things fresh and challenging

  • Video tutorials for every movement

  • Basic Nutrition Guide + portion control templates

  • Weekly Group Accountability Check-ins via private chat

  • Monthly Live Zoom Masterclass (topics: fat loss, motivation, strength, etc.)

  • Supportive community to keep you motivated

Perfect for:
✔️ Those who want guidance but don’t need full personalization
✔️ People who thrive with community and consistent structure
✔️ Budget-conscious clients looking for real results